transforming
and connecting
people, body,
mind & soul.
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i am theresa, a passionate nutritionist, cook and solution-focused coach dedicated to sharing the joy of a healthy and deeply connected way of life.
i specialise in creating long-lasting team-building experiences centred around food, intuition and togetherness.
I support individuals and groups on their journey of sustainable transformation and
(re-)connection by shifting perspectives and identifying their core values and desires.
​
sustainability starts from within
how i work
​
my approach is very holistic and intuitive, rooted in years of experience working with teams and cooking using the best seasonal and regional products.
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the more we focus on something seemingly simple yet highly nourishing, like cooking, the more consciousness we create around our actions toward ourselves and others.
since food and nutrition, just like togetherness, can have an instant impact on our health and well-being, i have made it my mission to bring people together and show them how easy and intuitive it is to enjoy a healthy life and (re)connect with themselves and their surroundings.
cooking together naturally opens up space for conversations that provide fertile ground to sow new seeds along your path, both as a group and as individuals.
references
boston consulting group
deutsche bahn ag
mckinsey & company
visa germany
siemens ag
bayer ag
trade republic
pwc
...
contact
